Supplications Between Two Prostrations

رَبِّ اغْفِرْلِيْ، رَبِّ اغْفِرْلِيْ

My Lord, forgive me. My Lord, forgive me.

اَللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَعَافِنِي وَاهْدِنِي وَارْزُقْنِي. ‏

O Allah, forgive me, have mercy on me, guide me, heal me, and provide for me.